I have long been a believer in E.O. Wilson’s idea of biophilia; that we are hard-wired from evolution to need and want contact with nature. To have a healthy life, emotionally and physically, requires this contact. The empirical evidence of this is overwhelming: exposure to nature lowers our blood pressure, lowers stress and alters mood in positive ways, enhances cognitive functioning, and in many ways makes us happy. Exposure to nature is one of the key foundations of a meaningful life.