Mate kit and ways of drinking mate!
How to prepare a mate kit A mate kit will first and foremost include: A GOOD MATE CUP. It can be a hollow gourd with a small base and a wide mouth to ensure perfect brewing. Although mates are available in many materials, glass, ceramic, steel, silicone, and even plastic (materials that are not permeable and […]
Yerba Mate plant :characteristics and how it is grown
Yerba Mate: Plant Characteristics: growth and how is it harvested Ilex Paraguariensis This yerba mate tree is native to the Paraná rainforest, which stretches between Argentina, Brazil, and Paraguay. It is part of a large family of species with more than 600 varieties; Ilex Paraguariensis is the only variety used for yerba mate production. […]
D2R and Mate: Benefits of Yerba Mate: Helps The Digestive Process and helps maintain a healthy weight and acts as a body cleanser
D2R & Mate: Yerba Mate and it’s Benefits: Helps the Digestive process , and helps us maintain a healthy weight ,a dn acts as a body cleanser! GOT MATE? Drinking mate tea improves digestion by stimulating bowel movement as well as the flow of bile and digestive juices. Mate is an excellent ally to relieve constipation, […]
D2R & Mate: The benefits of Yerba Mate: Helps to prevent deceases, including cholesterol and Blood Preassure
D2R & Mate: The benefits of Yerba Mate: How it helps to prevent deceases. GOT MATE? The mate tea has powerful compounds that have been used for therapeutic purposes since ancient times by the Guarani people, indigenous natives of South America But the healing power of mate is not just an ancient myth. The virtues […]
D2R & Mate: The benefits of Yerba Mate: Rich in Nutrients and Antioxidants
Yerba Mate: the benefits of drinking Mate! GOT MATE? The Guarani people discovered the powerful virtues of yerba mate -which they worshiped as a gift from the gods- and drank it to heal mind and body for thousands of years. Today, in a completely different society, perhaps with new variations and more sophisticated tools; the […]
D2R Outdoors Education: Nutrition
D2R Outdoors Education: Nutrition Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
OUTDOORS COOKING WHILE D2R

Enjoy D2R while bringing your kitchen outside! Cooking outside can be a true feast if done with patience and love! Take your time and enjoy the true flavors coming from cooking with a minimalist approach yet enjoying the flavors as only outside you can enjoy! Dont leave behind those old cast iron skillets! they might […]