Why Birdwatching is Good for You:About the “Profound” Mental Health Benefits of the Avian Pastime

Why Birdwatching is Good for You:About the “Profound” Mental Health Benefits of the Avian Pastime by Allyson Aleksey Birdwatching soared in popularity during the COVID-19 pandemic, and interest in the pastime shows no signs of slowing. Researchers who have been investigating the science behind the hobby have discovered that it has numerous proven benefits to […]
The Psychology of survival by Emily Sohn

The Psychology of Survival by Emily Sohn Meet the Woman Teaching the Psychology of Survival Nov 9, 2020 Wilderness pros are trained to deal with physical injuries, but what about the psychological trauma that can result while on an expedition, from fear and stress, or from watching someone die in a fall, an avalanche, or […]
Books that Will Help You Kick Your Tech Dependence Four authors on paying attention, savoring silence, getting off the grid, and living peaceably with technology

Books that Will Help You Kick Your Tech Dependence Four authors on paying attention, savoring silence, getting off the grid, and living peaceably with technology by Heather Hansman Aug 17, 2019 At D2R we believe technology has its positive ways of adding up to our lives and society but we also believe the more technology […]