Why “Wilder” Nature Is Better for Your Health A study of the stress-reducing powers of wilderness explores “levels of nature”. By Alex Hutchinson
Why “Wilder” Nature Is Better for Your Health A study of the stress-reducing powers of wilderness explores “levels of nature.By Alex Hutchinson Jun 27, 2018 One of the things I love about my neighborhood in Toronto is that I’m a block away from the Humber River, a historic fur-trading route that flows into Lake Ontario. […]
Take Two Hours of Pine Forest and Call Me in the Morning
Take Two Hours of Pine Forest and Call Me in the Morning These days, screen-addicted Americans are more stressed out and distracted than ever. And there’s no app for that. But there is a radically simple remedy: get outside. Florence Williams travels to the deep woods of Japan, where researchers are backing up the theory […]